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How to Make Air Fryer Salmon: A Step-by-Step Guide
If you’re looking for a simple, healthy, and quick way to enjoy delicious salmon at home, using an air fryer could be the solution you’ve been waiting for. In this detailed guide, you’ll learn everything you need to know about making air fryer salmon—from preparing the fillets to the perfect cooking tips, seasonings, and how to serve it. Not only does the air fryer make the cooking process faster, but it also ensures your salmon comes out crispy on the outside and tender on the inside, every single time.
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Why You Should Make Air Fryer Salmon
Let’s be honest—life can get busy, and cooking a wholesome meal sometimes feels like a chore. But with an air fryer, cooking salmon becomes a fast, easy, and almost effortless task. Here’s why you should consider making air fryer salmon your go-to meal:
- Quick Cooking Time: In just 10 minutes or less, you’ll have perfectly cooked salmon without having to spend much time at the stove.
- Crispy Exterior, Tender Inside: The air fryer uses hot circulating air to crisp up the exterior while keeping the inside moist and flaky.
- Healthier Option: With minimal oil required, this is a healthier way to cook salmon compared to frying or grilling.
- Minimal Cleanup: The air fryer basket is easy to clean, and you don’t need to worry about grease splatters like with pan-frying.
Cooking air fryer salmon means you get to enjoy a fresh, nutritious meal without all the hassle. If you haven’t tried it yet, now is the perfect time to start.
Air Fryer Salmon Recipe Instructions
- Prepare the Salmon:
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps the fish crisp up in the air fryer.
- Drizzle olive oil over the fillets or spray them with cooking spray. This will help the seasoning stick and create a crispy texture.
- Season the Salmon:
- Season each fillet generously with salt and black pepper.
- Optional: Sprinkle with garlic powder or your favorite seasoning blend for extra flavor. For a fresh touch, add chopped herbs such as parsley or dill.
- Preheat the Air Fryer:
- Set your air fryer to 375°F (190°C) and preheat it for 3-5 minutes to ensure an even cook.
- Cook the Salmon:
- Place the salmon fillets in the air fryer basket, skin-side down (if using skin-on fillets). Ensure the fillets are not overcrowded for proper air circulation.
- Cook at 375°F (190°C) for 7-10 minutes, depending on the thickness of the fillets. Check the salmon around 7 minutes to see if it’s cooked to your liking.
- Check for Doneness:
- The salmon is fully cooked when it reaches an internal temperature of 145°F (63°C). Use a meat thermometer to check for doneness in the thickest part of the fillet.
- If the salmon is done, remove it from the air fryer. If not, continue cooking for a few more minutes.
- Rest the Salmon:
- Let the salmon rest for 2-3 minutes after cooking. This allows the juices to redistribute for a tender, moist result.
- Serve:
- Serve your air fryer salmon with your favorite sides, such as roasted vegetables, salad, or rice. Garnish with fresh lemon wedges for an added burst of flavor.
What You Need to Make Air Fryer Salmon
Before you dive into the cooking process, let’s get everything ready. Here’s a list of the tools and ingredients you’ll need for making air fryer salmon:
Tools Required
Tool | Purpose |
Air Fryer | This is the essential tool for cooking the salmon. |
Meat Thermometer | To ensure your salmon is cooked through to 145°F. |
Tongs or Spatula | For flipping and handling the salmon with care. |
Cooking Spray | To prevent sticking, making clean-up easier. |
Brush or Spoon | For applying oil or seasoning evenly. |
Ingredients for Air Fryer Salmon
Ingredient | Quantity |
Salmon fillets (skin-on or skinless) | 2 (around 6-8 oz each) |
Olive oil or cooking spray | 1-2 tablespoons |
Salt and pepper | To taste |
Garlic powder (optional) | 1/2 teaspoon |
Lemon wedges (optional) | 1 lemon, sliced |
Fresh herbs (optional) | 1 tablespoon (parsley, dill, etc.) |
Step 1: Preparing the Salmon Fillets
The first step to making air fryer salmon is to prepare your fillets. You’ll want to ensure they’re seasoned properly and ready to cook.
- Pat the Salmon Dry: Use paper towels to gently pat your salmon fillets dry. This step helps ensure a crispier exterior.
- Apply Oil: Lightly drizzle olive oil over the fillets or spray the fillets with cooking spray. This helps the seasoning stick and aids in achieving that golden crust.
- Season Generously: Season the fillets with salt and pepper. You can also add garlic powder, paprika, or your favorite seasoning blend for extra flavor.
- Optional: If you like a burst of citrus, squeeze a bit of lemon juice over the fillets, or add fresh herbs like parsley or dill for added freshness.
Step 2: Preheating the Air Fryer
Preheating the air fryer ensures an even cook for your salmon, so don’t skip this step!
- Set the Temperature: Preheat your air fryer to 375°F (190°C). This is the ideal temperature for getting crispy salmon without drying it out.
- Allow Time for Preheating: Wait for the air fryer to reach the desired temperature, which usually takes around 3-5 minutes depending on your air fryer model.
Step 3: Cooking the Salmon
Now comes the exciting part—cooking the salmon! Follow these steps to ensure your salmon comes out perfectly every time.
- Place the Salmon Fillets in the Basket: Arrange your seasoned salmon fillets in the air fryer basket. Make sure they are placed skin-side down (if using skin-on fillets). It’s important not to overcrowd the basket for optimal air circulation.
- Cook for 7-10 Minutes: Set the timer for about 7-10 minutes, depending on the thickness of your salmon fillets. For fillets that are around 1 inch thick, 8 minutes should be enough.
- Check the Internal Temperature: The FDA recommends cooking salmon to an internal temperature of 145°F (63°C). Use a meat thermometer to check the thickest part of the fillet to ensure it’s fully cooked.
- Optional—Flip Halfway Through: If you want an extra crispy texture on both sides, flip the salmon halfway through the cooking process. But don’t worry if you forget to flip it—the air fryer does a great job of cooking both sides evenly.
Step 4: Resting and Serving Your Air Fryer Salmon
Once your salmon is cooked, it’s important to let it rest for a few minutes. This helps lock in the juices, making your fish even more flavorful.
- Rest the Salmon: Let the salmon rest for 2-3 minutes before serving. This step will keep the salmon moist and tender.
- Serve: Plate the salmon with your favorite sides. You can serve it with roasted vegetables, a fresh salad, or rice. Squeeze some lemon juice over the top for a fresh, zesty finish.
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Serving Suggestions for Air Fryer Salmon
One of the best parts about air fryer salmon is how versatile it is. Here are a few ideas on how to serve your perfectly cooked fillets:
- With Roasted Vegetables: Pair your salmon with roasted asparagus, Brussels sprouts, or broccoli for a balanced, nutrient-packed meal.
- Over a Salad: Flake your salmon over a bed of mixed greens, avocado, cucumber, and a light vinaigrette for a refreshing meal.
- With Rice or Quinoa: Serve your salmon on a bed of brown rice, wild rice, or quinoa for a wholesome, filling dinner.
- As a Salmon Sandwich: Make a quick sandwich with your salmon, adding fresh greens and a drizzle of your favorite sauce or dressing.
Frequent Errors to Avoid When Cooking Air Fryer Salmon
While cooking salmon in the air fryer is straightforward, there are a few things to keep in mind to avoid common mistakes:
- Overcooking the Salmon: Air fryers can cook food quickly, so keep an eye on your fillets. Overcooking salmon will result in dry fish, so check the temperature early to avoid this.
- Not Preheating the Air Fryer: Skipping the preheating step can lead to uneven cooking. Always give your air fryer time to reach the proper temperature.
- Overcrowding the Basket: If you’re cooking multiple fillets, make sure they have enough space to allow air to circulate properly. This ensures even cooking.
Frequently Asked Questions About Air Fryer Salmon
How long should I cook air fryer salmon?
For a 1-inch thick fillet, cook your salmon for 7-10 minutes at 375°F (190°C). Thicker fillets may need a little longer, while thinner ones may cook more quickly.
Can I use frozen salmon in the air fryer?
Yes! You can cook frozen salmon in the air fryer. Simply add a few extra minutes to the cooking time, usually around 12-15 minutes at 375°F. There’s no need to thaw it first.
How can I determine if my salmon is fully cooked?
Use a meat thermometer to check the internal temperature of the thickest part of the fillet. The salmon is cooked when it reaches an internal temperature of 145°F (63°C).
Is it necessary to flip the salmon during cooking?
Flipping the salmon is optional. The air fryer circulates hot air around the fillets, so they cook evenly without flipping. However, if you want extra crispiness on both sides, flip them halfway through the cooking time.
Conclusion: Enjoy Perfect Air Fryer Salmon Every Time
Making air fryer salmon is an incredibly easy and fast way to enjoy a healthy and delicious meal. With just a few simple ingredients and minimal prep time, you can have perfectly cooked salmon on your plate in under 15 minutes. Whether you’re cooking for yourself, your family, or a dinner party, air fryer salmon is a versatile dish that can be paired with a variety of sides to create a balanced meal.
With all the tools and tips in hand, you’re ready to begin. Grab your salmon, fire up the air fryer, and enjoy the deliciousness!